byyjxrf70's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
134.3 kg Lost so far: 0 kg.    Still to go: 78.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
1126 kcal Fat: 41.83g | Prot: 59.23g | Carbs: 139.08g.   Breakfast: Банан, Мёд, Активия Йогурт, Домик в деревне Кефир 2,5%, Творог 5%. Lunch: Салат Овощной с Маслом, Картошка Печеная, ВкусВилл Филе Бедра Куриное Бескостное. Snacks/Other: Яблоко, Банан. more...
3272 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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byyjxrf70's Weight History


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