Weigh In record (no journal entry) for 29 July 2019
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108.5 kg
Lost so far: 4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 49.47g | Prot: 76.14g | Carbs: 113.86g.
Breakfast: Вареное Яйцо, Черный Принц Сыр с Ароматом Топленого Молока, Сахар, Вологжанка Молоко 2,5%, Кофе. Lunch: Сахар, Творог 5%, Сметана 20%. Dinner: Зефир, Русское Море Горбуша Холодного Копчения, Картофель Отварной. more...
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Losing 6.3 kg a Week
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Natalia261182's Weight History
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