Weigh In record (no journal entry) for 29 July 2019
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73.8 kg
Lost so far: 19.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 25.90g | Prot: 107.01g | Carbs: 52.86g.
Breakfast: Denner Milchdrink 2,5%, Перепелиное Яйцо, M-Classic Vollkorn-Haferflöckli. Lunch: Салат Айсберг, Bell Trutenbrust. Dinner: Лук, Heinz Beanz, Перепелиное Яйцо, Kaufland Cornichons, Огурец (с Кожурой), Denner Pouletbrust. Snacks/Other: Kolbassoff Колбаса, Denner Kaffeerahm 15%. more...
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Losing 2.0 kg a Week
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Elena la Pa's Weight History
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