maikki49's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
91.9 kg Lost so far: 15.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
1201 kcal Fat: 46.83g | Prot: 41.70g | Carbs: 153.55g.   Breakfast: Pikakaurapuuro, Maitokahvi. Lunch: Kivikylän Kotipalvaamo Lihapullat, Perunat (ilman Kuoria ja Suolaa, Keitetty). Dinner: Fazer Ruis Real, Saarioinen Lasagne. Snacks/Other: Maitokahvi. more...
Losing 0.8 kg a Week

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maikki49's Weight History


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