Weigh In record (no journal entry) for 29 July 2019
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51.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 12.00g | Prot: 15.26g | Carbs: 36.98g.
Breakfast: コーヒー, ヤクルト ヤクルト400LT. Lunch: コーヒー, ヤクルト ヤクルト400LT, セブンイレブン ジューシーハムサンド. more...
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Gaining 2.1 kg a Week
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