luda_77's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
64.4 kg Lost so far: 5.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
252 kcal Fat: 8.83g | Prot: 9.68g | Carbs: 35.27g.   Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. more...
Gaining 0.2 kg a Week

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luda_77's Weight History


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