Weigh In record (no journal entry) for 29 July 2019
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 66.64g | Prot: 36.10g | Carbs: 123.98g.
Breakfast: Sandwichbar Сырники со Сметаной, Абрикосовое Печенье (МОЁ), Простоквашино Молоко 2,5%, Кофе. Lunch: City Branch Запеканка со Сметаной. Dinner: Ролл Краб с Соусом Терияки (Автомат). Snacks/Other: Морковь, Абрикосы, Абрикосовое Печенье (МОЁ). more...
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Gaining 2.8 kg a Week
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LemonnijTortik's Weight History
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