olikakipina's Journal, 29 Jul 19

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Weigh In record (no journal entry) for 29 July 2019

65.9 kg Lost so far: 0 kg. Still to go: 65.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:

1546 kcal

Fat: 47.96g | Prot: 62.50g | Carbs: 213.37g. Breakfast: Rama Спред Растительно-Жировой Рама Виталити, Хлеб Бородинский, Бабаевский Шоколад Фирменный. Lunch: Сытоедов Суп Гороховый с Говядиной, Хлеб Бородинский. Dinner: Баклажаны Тушеные, Куриные Котлеты на Пару, Груша. Snacks/Other: Нежная Прохлада Мороженое Стоп Наркотик. more...

3043 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 23 minutes, Bicycling (fast) - 24/kph - 2 hours and 9 minutes, Resting - 12 hours and 56 minutes, Sleeping - 7 hours and 32 minutes. more...

Gaining 3.1 kg a Week

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olikakipina's Journal, 29 Jul 19

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olikakipina's Weight History