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olikakipina
Journal
29 Jul 19
olikakipina's Journal, 29 Jul 19
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Weigh In record (no journal entry) for 29 July 2019
65.9 kg
Lost so far:
0 kg
.
Still to go:
65.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2019:
1546 kcal
Fat: 47.96g | Prot: 62.50g | Carbs: 213.37g.
Breakfast:
Rama Спред Растительно-Жировой Рама Виталити, Хлеб Бородинский, Бабаевский Шоколад Фирменный.
Lunch:
Сытоедов Суп Гороховый с Говядиной, Хлеб Бородинский.
Dinner:
Баклажаны Тушеные, Куриные Котлеты на Пару, Груша.
Snacks/Other:
Нежная Прохлада Мороженое Стоп Наркотик.
more...
3043 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 23 minutes, Bicycling (fast) - 24/kph - 2 hours and 9 minutes, Resting - 12 hours and 56 minutes, Sleeping - 7 hours and 32 minutes.
more...
Gaining 3.1 kg a Week
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olikakipina's Weight History
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