Thelast30lbs's Journal, 07 Aug 10

Weigh In record (no journal entry) for 07 August 2010
91.4 kg Lost so far: 3.4 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2010:
1143 kcal Fat: 69.54g | Prot: 66.03g | Carbs: 57.72g.   Breakfast: salsa, sausage, eggs. Lunch: hot dog, Hamburger with 1/4 Lb Meat on Bun. more...
steady weight

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Thelast30lbs's Weight History


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