Weigh In record (no journal entry) for 07 August 2010
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91.4 kg
Lost so far: 3.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 69.54g | Prot: 66.03g | Carbs: 57.72g.
Breakfast: salsa, sausage, eggs. Lunch: hot dog, Hamburger with 1/4 Lb Meat on Bun. more...
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steady weight
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Thelast30lbs's Weight History
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