Weigh In record (no journal entry) for 29 July 2019
|
82.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 27.60g | Prot: 22.54g | Carbs: 41.16g.
Breakfast: Азовская Кондитерская Фабрика Халва Подсолнечная с Арахисом, Чай, Сушки. Dinner: Курица Вареная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LipaOvch's Weight History
|