Weigh In record (no journal entry) for 29 July 2019
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89.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 17.97g | Prot: 31.11g | Carbs: 35.19g.
Breakfast: Село Лесное Молоко 1,5%. Lunch: Борщ с Говядиной. Snacks/Other: Помидоры, Плавыч Творожный Сыр Сливочный , Чай Несладкий, Чай с Медом, President Творог 0%. more...
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Losing 2.8 kg a Week
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_irina25_'s Weight History
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