Weigh In record (no journal entry) for 29 July 2019
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56.4 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 28.59g | Prot: 41.64g | Carbs: 247.87g.
Breakfast: 한살림 두부, 복숭아, 단호박. Lunch: 방울 토마토, 단호박, 한살림 두부. Snacks/Other: 말린 과일 혼합, 크라운 치즈샌드, 한살림 딸기아침. more...
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Gaining 0.9 kg a Week
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괜찮아 암것도@아냐's Weight History
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