Weigh In record (no journal entry) for 29 July 2019
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67.9 kg
Lost so far: 17.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 66.52g | Prot: 53.27g | Carbs: 109.62g.
Breakfast: Вареное Яйцо. Lunch: Молочный Суп, Помидоры Черри, Огурец (с Кожурой), Куриная Грудка Отварная, Гречка Отварная. Dinner: Арахис, Жигулевское Пиво Светлое. Snacks/Other: Арахис. more...
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Losing 2.1 kg a Week
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martinova280612's Weight History
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