Weigh In record (no journal entry) for 28 July 2019
|
87.4 kg
Lost so far: 8.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 52.09g | Prot: 49.66g | Carbs: 229.17g.
Breakfast: Aldi Zoetjes, Jumbo Rooibos Thee, Krentenbol. Lunch: Milsani Roomyoghurt Perzik-Passievrucht, Honig Romige Lente-Uisoep. Dinner: McDonald's Sundae IJs met Caramel Topping, Optimel Drink Mango Passievrucht, Jam, Becel Boter, Bruin Bolletje. Snacks/Other: Gesneden Ham (Extra Dun), Natrena Zoetjes, Pickwick Rooibos Thee, Thee, Coca-Cola Cherry Zero, Ijs, Jonagold. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fenniewezeman's Weight History
|