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Primer día en beira Mozambique
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93.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 87.24g | Prot: 114.18g | Carbs: 208.06g.
Breakfast: Danon Nutriday Iogurte , Cereal, Pollo, Frijol Canario Cocido, Tocino, Jugo de Naranja. Lunch: Samosa, Sidra de Manzana. Dinner: Cerveza, Jamón Serrano, Huevo Frito, Bistec, Papas a la Francesa Apanadas o Soteadas. Snacks/Other: Compal Sumo Pêssego, Sandwich Mixto. more...
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Gaining 0.1 kg a Week
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luishernando's Weight History
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