Weigh In record (no journal entry) for 28 July 2019
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78.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 60.12g | Prot: 42.84g | Carbs: 162.96g.
Breakfast: Gut & Günstig Skyr Heidelbeere Holunderbeere, Gutfried Hähnchen-Lyoner 9 (10g), Getoastetes Weißbrot. Dinner: Nudeln (Gekocht), Combino Bolognese Sauce mit Rindfleisch. Snacks/Other: Schokoliebe Edel-Zartbitter Schokolade Orange, Milbona Schlagsahne, Pflaumenkuchen, Pringles Paprika. more...
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steady weight
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Goodnightmoon86's Weight History
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