Weigh In record (no journal entry) for 28 July 2019
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69 kg
Lost so far: 3.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 44.85g | Prot: 25.93g | Carbs: 163.67g.
Breakfast: Инжир, Яблоко, Персики, Магнит Солянка Овощная, Сливочный Сыр, На здоровье Хлеб, Dolmio Соус Песто с Базиликом, Alpro Кокосовое Молоко, Ясно Солнышко Каша Овсяная с Яблоком. more...
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2116 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Elenogka's Weight History
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