Weigh In record (no journal entry) for 28 July 2019
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60.5 kg
Lost so far: 10.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 58.90g | Prot: 47.84g | Carbs: 80.70g.
Breakfast: Слобода Майонез, ВкусВилл Пельмени с Мясом Индейки Размер Мини. Lunch: Чистая Линия Мороженое Пломбир Шоколадное в Вафельном Стаканчике. Dinner: Пава Пава Фарш Нежный Индейка. more...
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Gaining 0.4 kg a Week
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Lankkkas's Weight History
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