Weigh In record (no journal entry) for 28 July 2019
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66 kg
Lost so far: 10.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 19.04g | Prot: 82.73g | Carbs: 132.98g.
Breakfast: Granarolo Latte Parzialmente Scremato, Banana bread light, Caffè Espresso. Lunch: Coop Pangrattato, Italiamo Pecorino Romano DOP, Iberia Seppie Pulite, Italiamo Orecchiette, Cozze Cotte. Dinner: Anguria, Pane Bianco, Pomodorini, Cacioricotta, Bonduelle Rucola, Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Anguria. more...
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Gaining 0.2 kg a Week
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CateC1974's Weight History
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