Weigh In record (no journal entry) for 28 July 2019
|
78.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 15.04g | Prot: 10.67g | Carbs: 44.40g.
Breakfast: Suco Detox. Lunch: Abobrinha Refogada, Ovo. Snacks/Other: Café, Banana Nanica. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliminando17's Weight History
|