Weigh In record (no journal entry) for 28 July 2019
|
91.3 kg
Lost so far: 1.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 43.71g | Prot: 78.06g | Carbs: 154.44g.
Breakfast: Вафли, Огурец (с Кожурой), Помидоры, Куриные Сосиски, Рис Отварной. Lunch: Хлебец, Куриный Суп с Кусочками и Лапшой, Персики. Dinner: Algida Twister Ocean, Куриные Сосиски. Snacks/Other: Помидоры. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|