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Aman Yarabbi 😀
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 31.15g | Prot: 20.66g | Carbs: 44.98g.
Breakfast: İçim Süzme Beyaz Peynir, Bal, Salatalık (Soyulmuş), Domatesler, Yumurta. Lunch: Ülker Çikolatalı Gofret, Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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 Comments
28 Jul 19 by member: miray32
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28 Jul 19 by member: cnmcm
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28 Jul 19 by member: yildiz42
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28 Jul 19 by member: cnmcm
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28 Jul 19 by member: nisa_cebe
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Teşekkür ederim ama diyeti bozuverdim 1 öğünlüğüne pişman değilim yarın devam 😁
28 Jul 19 by member: cnmcm
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Eriyordu.👏👏👏👏👏👏 bende kilo alıyorum işte.
28 Jul 19 by member: eylül 23
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28 Jul 19 by member: cnmcm
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