Weigh In record (no journal entry) for 28 July 2019
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82.5 kg
Lost so far: 5.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 32.87g | Prot: 56.57g | Carbs: 7.92g.
Breakfast: Сырник, Кофе с Молоком. Dinner: Роскар Бедро Куриное Бескостное без Кожи. more...
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Losing 0.3 kg a Week
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Konditerskaya's Weight History
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