Weigh In record (no journal entry) for 28 July 2019
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71 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 42.37g | Prot: 39.17g | Carbs: 61.24g.
Breakfast: Глобино Колбаса Докторская, Салат из Помидоров, Омлет, Белый Хлеб. Lunch: Овощное Рагу с Курицей. Snacks/Other: Персики. more...
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Losing 1.1 kg a Week
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Tatka-Tatka$'s Weight History
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