Weigh In record (no journal entry) for 28 July 2019
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52.4 kg
Lost so far: 13.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 11.88g | Prot: 8.37g | Carbs: 81.47g.
Breakfast: Starbucks Каша Рисовая на Кокосовом Молоке, Глобус Салат Фруктовый Тропический. Lunch: Kronis Суп Фасолевый, Красное Яблоко. more...
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Losing 1.1 kg a Week
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