Weigh In record (no journal entry) for 28 July 2019
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 52.11g | Prot: 35.88g | Carbs: 167.90g.
Breakfast: Банан, Арбуз. Lunch: Огурец (с Кожурой), Вареное Яйцо, Яблоко. Dinner: Огурец (с Кожурой), Новгородский Бекон Колбаски Шашлычные, Банан. Snacks/Other: Брусника. more...
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Losing 2.1 kg a Week
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dasha.vasilyeva's Weight History
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