Weigh In record (no journal entry) for 28 July 2019
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78.8 kg
Lost so far: 3.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 57.95g | Prot: 107.16g | Carbs: 84.05g.
Breakfast: Премия Мёд Липовый, Maliny, Звенигора Творог 5%. Lunch: Pomidory, Wołowina, Kawa, Простоквашино Молоко 2,5%. Dinner: Яготинская Закваска Pro с Клубникой. more...
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Losing 2.8 kg a Week
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KedaTania's Weight History
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