Weigh In record (no journal entry) for 28 July 2019
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 61.49g | Prot: 50.27g | Carbs: 129.33g.
Breakfast: Mr. Creamys Арахисовая Паста, Оладьи с Шоколадными Каплями (МОЁ), Простоквашино Молоко 2,5%, Кофе. Lunch: Домик в деревне Творожный Сыр, Ehrmann Grand Dessert Vanille. Dinner: Monster Black Monster Ultra , Престиж Суп Грибной. Snacks/Other: Benlianfood Rocky Rice Strawberry. more...
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Gaining 0.7 kg a Week
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LemonnijTortik's Weight History
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