Weigh In record (no journal entry) for 27 July 2019
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134.7 kg
Lost so far: 23.1 kg.
Still to go: 75.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 34.93g | Prot: 108.62g | Carbs: 81.46g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Great Value Half & Half. Lunch: Chicken Breast, Costco Fruit Smoothie. Dinner: Caesar Salad Dressing , Earthbound Farm Organic Power Greens , Chicken Breast (Skin Eaten), Stewed Chicken Breast. more...
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Gaining 3.2 kg a Week
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fairy1965's Weight History
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