Weigh In record (no journal entry) for 28 July 2019
|
64 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Poorly.
|
|
1317 kcal
|
Fat: 81.50g | Prot: 94.72g | Carbs: 52.86g.
Breakfast: Яичница, Хлеб Бородинский. Lunch: Вареное Яйцо, Огурец (с Кожурой), Помидоры. Snacks/Other: Килька в Томатном Соусе, Помидоры. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|