필수니's Journal, 28 Jul 19

Weigh In record (no journal entry) for 28 July 2019

53.5 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:

4 kcal

Fat: 0.38g | Prot: 0.28g | Carbs: 0.09g. Snacks/Other: 아메리카노. more...

1512 kcal

Exercise: 저녁식전운동(유산소30분,근력60분) - 1 hour and 30 minutes, 공복아침근력운동(30분) - 30 minutes, Sleeping - 22 hours. more...

Gaining 8.4 kg a Week


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필수니's Weight History