Weigh In record (no journal entry) for 27 July 2019
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 40.33g | Prot: 6.10g | Carbs: 28.21g.
Breakfast: Café (Infusão), LactoBom Creme de Leite Pasteurizado. Snacks/Other: Pão Francês, Coco. more...
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Losing 1.1 kg a Week
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josianemoura's Weight History
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