Weigh In record (no journal entry) for 27 July 2019
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74.7 kg
Lost so far: 9.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 26.78g | Prot: 29.16g | Carbs: 28.55g.
Breakfast: Ovo Mexido. Lunch: Escondidinho de Carne Seca, Uvas-Passas (sem Sementes), Cenouras Cozidas, Repolho Verde Cozido. more...
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Losing 2.8 kg a Week
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Praieira's Weight History
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