Weigh In record (no journal entry) for 27 July 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 49.23g | Prot: 78.30g | Carbs: 110.29g.
Breakfast: Costela Bovina. Lunch: Coca-Cola Coca-Cola Zero (Lata), Spoleto Carne de Sol, Subway Tomate, Pepino (com Casca). Dinner: Polenghi Polenguinho Pocket Light, Perdigão Linguiça Calabresa, Heineken Cerveja Heineken (355ml). Snacks/Other: Danubio Requeijão Cremoso Tradicional, Presunto Fresco, Giro Verde Farinha de Aveia, Danone Iogurte de Morango. more...
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Gaining 1.4 kg a Week
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gilmarabeatriz's Weight History
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