Weigh In record (no journal entry) for 27 July 2019
|
54.5 kg
Lost so far: 4.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 9.84g | Prot: 28.83g | Carbs: 49.99g.
Breakfast: Dr Dias Клетчатка Изящная, Простоквашино Кефир 1%. Lunch: Фруто Няня Пюре из Груш и Яблок, Dr Dias Клетчатка Изящная. Dinner: Пп чизкейк. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
06kristinan's Weight History
|