Weigh In record (no journal entry) for 27 July 2019
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110 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 72.26g | Prot: 60.00g | Carbs: 92.88g.
Breakfast: Optimel Griekse Stijl Framboos. Lunch: gevulde paprika. Dinner: Bulgur (Gekookt), Tandoori. Snacks/Other: AH Ongezouten Cranberry Mix, Komkommer (met Schil), AH Wilde Perziken. more...
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Losing 0.9 kg a Week
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katootje67's Weight History
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