Weigh In record (no journal entry) for 27 July 2019
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70.1 kg
Lost so far: 10.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 47.58g | Prot: 38.54g | Carbs: 180.68g.
Breakfast: Sandía, Frische Milk 1'5% Edeka, Edulcorantes (Sacarina), Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Ensalada Campera, Cerezas. Dinner: McDonald's McFlurry M&M's y Caramelo. Snacks/Other: Clara de Huevo, King Regal Regaliz Roja, Lindt Zarbitter 50%, Frische Milk 1'5% Edeka, Canela, Edulcorantes (Sacarina), Café, El Piponazo Pipas. more...
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steady weight
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Animsay.82's Weight History
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