Weigh In record (no journal entry) for 27 July 2019
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59.1 kg
Lost so far: 3.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 64.01g | Prot: 52.42g | Carbs: 158.09g.
Breakfast: California Gold Nutrition Omega-3, Blackberries , Skinny Body Кокосовая Мука, Extra Virgin Olive Oil, Терра Смесь Хлопьев 7 Злаков+1Лен, Egg. Lunch: Combino Макароны Безглютеновые. Snacks/Other: SEMKI Тыквенные Семечки , Almonds , Apricots . more...
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Losing 0.7 kg a Week
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Svitlana77777's Weight History
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