Weigh In record (no journal entry) for 27 July 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Not Applicable.
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1253 kcal
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Fat: 78.66g | Prot: 94.42g | Carbs: 46.00g.
Breakfast: Risenta Müsli Kokos & Hasselnöt, ICA Mild Naturell Yoghurt, Kokt Ägg. Lunch: Kokta Sojabönor (Inget Fett Tillagt under Matlagningen), Tonfisk i Vatten (Konserverad), Kokt Ägg, Vanlig Majonnäs, Cocktailtomater, ICA Isbergssallad, Gurka (med Skal). Dinner: Kronfågel Kycklingsteak, ICA Mozzarella, Tomater, Sojabönor, Blandad Sallad. Snacks/Other: Lindt Choklad 70%, Jordgubbar. more...
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1910 kcal
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Exercise:
Cykeltur 10 km - 1 hour, Sleeping - 7 hours and 30 minutes, Promenad 7,77 km - 1 hour, Resting - 14 hours and 30 minutes. more...
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eviglivstil's Weight History
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