MilkyPiggy1's Journal, 27 Jul 19

MilkyPiggy1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2019

58.8 kg Lost so far: 12.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2019:

1345 kcal

Fat: 59.27g | Prot: 77.42g | Carbs: 124.69g. Breakfast: Grow Food Омлет с Сыром, Grow Food Рисовые Блинчики с Яблоком и Корицей (120г). Lunch: Grow Food Рис с Зеленью и Чесноком, Grow Food Куриная Грудка на Гриле. Dinner: Grow Food Вок с Копченой Курицей . Snacks/Other: Петелинка Куриная Грудка без Кожи, Snickers Молочное Мороженое, Grow Food Пряный Салат с Куриной Грудкой (200г). more...

1862 kcal

Exercise: Elliptical - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MilkyPiggy1's Weight History

View Complete History

MilkyPiggy1's Journal, 27 Jul 19

Submit a Comment

MilkyPiggy1's Weight History