Weigh In record (no journal entry) for 27 July 2019
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 17.49g | Prot: 35.66g | Carbs: 18.04g.
Breakfast: Жареное Яйцо без Жира, Кофе с Молоком, Куриная Грудка с Овощами, Жареное Яйцо без Жира. Dinner: Prime Star Кукси с Курицей. more...
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Losing 9.1 kg a Week
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