Weigh In record (no journal entry) for 27 July 2019
|
65.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 17.95g | Prot: 21.89g | Carbs: 88.84g.
Breakfast: Zero Низкокалорийный Сироп Банан, Сахар, Кофе (из Молотых Зерен), Арбуз, Гарнец Рисовая Мука, Божья Коровка Творог 5%. Lunch: Пятигорское Мороженое Мороженое Жемчужное. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madikgud's Weight History
|