Weigh In record (no journal entry) for 27 July 2019
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66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 33.98g | Prot: 18.74g | Carbs: 163.54g.
Breakfast: Сахар, Савушкин Кефирный 1.5%. Lunch: Савушкин Кефирный 1.5%. Dinner: Печенье, Сахар, Евроопт Яблоко . Snacks/Other: Burn Освежающий Заряд, Печенье. more...
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Losing 3.5 kg a Week
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