Weigh In record (no journal entry) for 27 July 2019
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44 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 33.57g | Prot: 46.88g | Carbs: 170.55g.
Breakfast: Lindt Excellence 99% Cacao, Erdbeeren, Original Hafer, Haferflocken. Lunch: Aldi Original Griechischer Feta, Eierkuchen. Dinner: Aldi Kaisergemüse, Gemischter Salat, Buerger Maultaschen Vegetarisch. Snacks/Other: Conradl Kirschkuchen, REWE Bio Reiswaffeln (6.7g), Gelbe Paprika. more...
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1502 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 13 hours, Sleeping - 7 hours, Standing - 2 hours. more...
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steady weight
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galaxy.toughts's Weight History
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