sashavlasovar's Journal, 27 Jul 19

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Weigh In record (no journal entry) for 27 July 2019

85.4 kg Lost so far: 12.6 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2019:

707 kcal

Fat: 20.66g | Prot: 27.81g | Carbs: 104.19g. Breakfast: Домик в деревне Молоко 1,5%, Ашан Мюсли Ягодное Ассорти, Кофе с Молоком. Lunch: Кабачок Фаршированный, Свекла Вареная, Гречка Отварная. Dinner: Чудо Йогурт Клубника-Земляника 2,4%. more...

3874 kcal

Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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sashavlasovar's Journal, 27 Jul 19

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sashavlasovar's Weight History