Weigh In record (no journal entry) for 27 July 2019
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90.2 kg
Lost so far: 14.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 24.60g | Prot: 116.39g | Carbs: 92.63g.
Dinner: Арбуз, Куриный Бульон, Куриное Филе Вареное, Каша Пшенная на Молоке, Кофе Латте. more...
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Losing 8.4 kg a Week
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