Weigh In record (no journal entry) for 27 July 2019
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99.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 107.32g | Prot: 54.51g | Carbs: 21.16g.
Breakfast: Помидоры, Жареное Яйцо, Петрушка, Творог 5%, Сметана 20%, Сыр Камамбер, Сало. Lunch: Яготинское Топленое Масло, Сметана, Борщ с Фасолью, Свинина Тушеная. Dinner: Яготинское Топленое Масло, Авокадо, Вареное Яйцо. more...
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Gaining 7.4 kg a Week
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Панасенко Надежда's Weight History
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