Weigh In record (no journal entry) for 27 July 2019
|
57 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1933 kcal
|
Fat: 59.48g | Prot: 61.72g | Carbs: 244.50g.
Breakfast: Arla Kaergarden Gesalzen, Golden Toast Butter Toast, Salami, Kaffee mit Milch. Dinner: Basmati-Reis (Gekocht), Edeka Lammlachs Mariniert. Snacks/Other: Flensburger Pilsener, Müller Frucht Buttermilch Multivitamin, Lidl Madeleines, Weintrauben. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|