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空腹，拉粑粑了
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80.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 55.34g | Prot: 113.45g | Carbs: 165.49g.
Breakfast: 玉米粉/粟粉, 鸡蛋（整个）, 伊利 安慕希希腊风味酸奶. Lunch: 牛前胸的上等肋条, 馍. Dinner: 李子, 肌肉博士 鸡胸肉. Snacks/Other: 水蜜桃, 绿豆饼, 桃子, 李子. more...
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Losing 2.1 kg a Week
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