seguimos firmes 💪🏻
|
91.9 kg
Lost so far: 6.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 15.45g | Prot: 72.62g | Carbs: 4.80g.
Dinner: Carne do Peito de Frango (Assado, Cozido), Tomates Cereja, Alface Americana. Snacks/Other: Canto de Minas Queijo Minas Padrão . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|